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Health Benefits of Yoga

Yoga is an ancient mental, spiritual and physical discipline and branch of philosophy that originated in India that has been practiced for more than 5000 years ago. it is focusing on inner peace, consisting of principles, ancient theories, and observations regarding the mind and body connection through Body Poses (Asanas), Controlled Breathing (Pranayama), and Meditation.[…]

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Food for hair loss

The hair can fall for many reasons: stress, frequent use of chemicals and tools heat, diseases, and hormonal changes, among others. That’s why we recommends some food for hair loss. What few usually have in mind when they suffer hair loss, however, is that food could be the cause for the development of this problem,[…]

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